What is Myofascial Trigger Point Therapy?
Myofascial trigger points, also known as trigger points, are described as tight area deep within the muscle fibres, causing pain in other parts of the body.
For example, a trigger point in the back may cause pain in the neck area which can also become a satellite trigger point, referring pain in the head.
Trigger Point Massage Therapy is designed to reduce the pain through a series of thumb pressure applied to the source area, followed by local tissue stretching and manipulation.
The client usually is active in this practice through deep breathing as well as helping us identify the exact location and source of the pain itself.
As a result of this type of massage, the pain should ease down, movement constrictions reduced, blood flow increase in that area, therefore the body could go through the process of repairing the damaged tissue.
