What exactly is deep tissue massage therapy and how can it help?
Deep tissue massage therapy derives from Swedish massage but on a deeper level through pressure applied on the skin & muscles.
This pressure applied to the muscles, fascia, tendons and joints helps releasing the tension in the body & kinetic chain of muscles, therefore blood flow is returned to the affected tissues & joints, mobility increases, pain & swelling reduced.
Throughout studies over the years, medical scientists discover that the blood pressure was significantly reduced just after one 40-60 min session of deep tissue massage.
Other Benefits of Massage Therapy:
Helps Manage Pain
Improves Flexibility and Range of Motion
Lowers Blood Pressure